This is my own tried and tested recipe for gluten-free and dairy-free pancakes. If you are new to being gluten-free and don’t have the ingredients at home then I have linked to the ones I use and recommend on Amazon (in blue text). If you have any feedback or try this recipe then do let […]Read More Amazing Pancakes Recipe – Gluten and Dairy Free.
An exciting development in the world of British people who have Coeliac disease – Wetherspoons now have a dedicated gluten free menu! Although in the small print they do say that they mostly try their best to avoid cross-contamination, but it can happen, I have been there many times and never had an adverse reaction. […]Read More The Ultimate Gluten Free List – Wetherspoons For The Coeliac 2018
Although I am confident in this list – always double check ingredients on all food and drinks. Spirits There is some controversy regarding whether all spirits are gluten-free. This is because the gluten protein is left behind during the vaporisation stage of distillation. Therefore the final product (in theory) shouldn’t contain gluten – but some […]Read More The Ultimate Gluten-Free Alcoholic Drinks Guide
This is wheat free, gluten free, barley free, dairy free, crustacean free… but certainly not taste free. I’m addicted and you will be too. Ingredients: Meat: 500g beef cut into thin strips, 3 tbsp cornflour, 1 tbsp gluten-free Worcester sauce, 1 tbsp white wine, 3 tbsp rice bran oil. Sauce: 4 tbsp gluten-free Worcester sauce, […]Read More Gluten, Wheat and Dairy Free Crispy Szechuan Chilli Beef
This comforting bowl of spicy cuddles is perfect for the cold and wet winter we are in just now. Here’s my secret recipe. Ingredients 2 white onions (diced) 3 cloves of garlic (finely chopped) 1 inch squared of ginger (finely chopped) 100g of spring greens or pak choi (cut into strips) 1 red chilli (sliced […]Read More Gluten Free Green Thai Curry Soup
Hello everyone, I haven’t shared what I am about to tell you all with anyone outside of my family till now, but I am so excited about this new treatment that I want to shout it from the rooftops. So I will start at the beginning. As you know, I have severe food intolerances but […]Read More Possibly TMI…
Hello everyone, It seems fitting that I should come back to my little corner of the web today on World Mental Health Day as the main reason for my absence is just that; my mental health hasn’t been that great. As some of you know from my Time to Talk post on the 5th of […]Read More World Mental Health Day 2015
Two weeks ago I took part in Tough Mudder Scotland in support of Scottish Spina Bifida Association. I managed to raise £115 for them which is incredible, and I earned my headband! Yey! I hobbled clambered and carefully climbed my way around the course, completed all the obstacles except 2 (although it did take a […]Read More The Orange Headband
Tough Mudder Scotland is tomorrow. Tough Mudder Scotland is tomorrow. Arrrrgggggghhhhhh! If you don’t know what tough mudder is – here is a link to a video Yeah. That. Hahaha. I’m doing THAT. TOMORROW. Have I trained? Physically – as much as is humanly possible in the house when my back and shoulders are the […]Read More Is Mud Gluten and Wheat Free?
Certain products have been recalled from Asda, Waitrose and Sainsburys. Asda products include: Gluten Free White Pitta Breads Gluten Free Garlic and Corriander Naan Bread Free From Gluten Free Pizza Bases Sainsburys products include: Free From Pizza Base Free From Multiseeded Pitta Breads Free From Sultan Scones Free From White Pitta Breads Free From Syrup […]Read More ALERT: Gluten Free Products Recalled from Asda, Waitrose and Sainsburys