Close up of the logo and words "Tough Mudder in Training" T-Shirt on a black t-shirt
Mental Health, Personal

Is Mud Gluten and Wheat Free?

Tough Mudder Scotland is tomorrow. Tough Mudder Scotland is tomorrow. Arrrrgggggghhhhhh! If you don't know what tough mudder is - here is a link to a video Yeah. That. Hahaha. I'm doing THAT. TOMORROW. Have I trained? Physically - as much as is humanly possible in the house when my back and shoulders are the… Continue reading Is Mud Gluten and Wheat Free?

A barista artfully making 3 hearts with milk pouring in coffee.
Food, For Science

Gluten Free Food Review – Kallo Rice Cakes

Oft! I have literally not found a Kallo rice cake that has not been awesome to eat. I will update this list each time I try a new one but so far here is my feedback on the tasty ones I have tried so far. Chocolate Thins with Caramel Pieces - So, so good with a… Continue reading Gluten Free Food Review – Kallo Rice Cakes

A camera down shot of Gluten Free Thai Curry in a square black bowl with a pair of red chopsticks to the right hand side
Food, Tried and Tested

Super Healthy Homemade Gluten Free Thai Curry Recipe

This curry is filling, tasty, healthy and gluten-free. Ingredients: 3 red onions sliced 3 cloves of garlic crushed and chopped 2 tbsp minced ginger 200g roughly chopped spinach 1 tbsp gluten free soy sauce (I use meridian tamari gluten free soy sauce) 2 tbsp rice wine vinegar 500ml coconut milk (I use Koko coconut milk)… Continue reading Super Healthy Homemade Gluten Free Thai Curry Recipe

Uncategorized

Tasty Gluten Free Tasty Sticky Pork Ribs Recipe

These are epic! Just try them and see. Ingredients: 1 rack of pork ribs 1/2 cup of honey 1 tsp paprika 1 tsp Szechuan oil Pinch of salt 1. Mix honey, paprika, Szechuan oil and salt together. 2. Brunch the mixture onto the ribs evenly. 3. Place on a baking tray. 4. Roast for approx… Continue reading Tasty Gluten Free Tasty Sticky Pork Ribs Recipe

Uncategorized

Comforting Gluten Free Homemade Creamed Rice Recipe

This is perfect for the coeliac - a big bowl of tasty, comforting goodness. Ingredients (makes enough for 1) 1 cup of rice (we use brown) 1 cup of evaporated milk 1 tsp ground nutmeg 1 tsp of sugar (or 1 tbsp of honey) Dried fruit if you wish 1. Cook rice by boiling (if… Continue reading Comforting Gluten Free Homemade Creamed Rice Recipe

Out 'n' About

Gluten Free Girlie Out and About – Wee Guy’s Cafe Glasgow – A Review

Wee Guy's is one of those little places that make me feel at home. Before my diagnosis, my mum and I would go in there before I started work in the morning to have toast and jam and a chat. They even buttered and jammed the toast for you - and it was exactly how my… Continue reading Gluten Free Girlie Out and About – Wee Guy’s Cafe Glasgow – A Review

Food, For Science

Glutafin- A Generous Gesture for Newly Diagnosed Coeliacs

One of my work colleagues had told me about a website that sent out samples of their products to people with coeliac disease to try for free! With my recent gluten-free disasters (coconut flour pancakes - for instance) I would be grateful for any nudges in the right direction! The other day there was a… Continue reading Glutafin- A Generous Gesture for Newly Diagnosed Coeliacs

Out 'n' About

At Least After Eights are Gluten Free! – Ashoka Ashton Lane – Glutened!

Once every year around Christmas, my mum and I go for a curry while I'm off work. We have done this for a long time. As most Indian curries are naturally gluten-free and are served with rice, I figured that I would be relatively safe (although I did ask). I was informed that the mains… Continue reading At Least After Eights are Gluten Free! – Ashoka Ashton Lane – Glutened!