Tag Archives: curry

Gluten Free Chicken Tikka Masala Recipe

Ingredients

2 large onions (roughly chopped)

1 tomato (roughly chopped)

4 cloves of garlic (minced)

2 tbsp of butter

450g chicken thigh

1 tsp turmeric

5 tbsp tomato puree

1/2 tsp chilli powder

1 tsp garam masala

1 tsp cumin seed powder

1 tsp coriander seed powder

1 inch square of ginger (minced)

Pinch of black pepper

4 good tablespoons of natural yoghurt (dairy-free if required)

4 tbsp cream (dairy-free if needed)

Accompaniments to serve – rice, poppadoms etc. 

If you want to have a bit of fun – you could also make these poppadoms in some oil!

Method

  1. Dice chicken breast and place in a large bowl.
  2. Add turmeric, garam masala, coriander seed powder, cumin seed powder, garlic, ginger, pepper and 4 tablespoons of yoghurt.
  3. Put on some rice now if you are having your curry with rice.
  4. Allow marinating as long as possible, even if it is while you prep the other ingredients.
  5. Add butter to a pan. Allow the butter to melt.
  6. Caramelise onions in the butter.
  7. Add the tomato and cook till soft.
  8. Add tomato paste and chilli – stir.
  9. Add the cream gradually continuously stirring.
  10. Allow the mixture to cook for 1 minute.
  11. Add the marinated chicken.
  12. Cook until chicken is soft.
  13. Serve.

Super Healthy Homemade Gluten Free Thai Curry Recipe

This curry is filling, tasty, healthy and gluten-free.

Ingredients:

3 red onions sliced
3 cloves of garlic crushed and chopped
2 tbsp minced ginger
200g roughly chopped spinach
1 tbsp gluten free soy sauce (I use meridian tamari gluten free soy sauce)
2 tbsp rice wine vinegar
500ml coconut milk (I use Koko coconut milk)
1 tbsp red Thai curry paste (I use Mae Ploy)
Rice (or rice noodles if you prefer)
Your choice of the main ingredient – I usually make mine with fish and shellfish, but you can use vegetables or meat.

Soften the garlic and onions in a hot walk.
Add the ginger, soy sauce, paste and rice wine vinegar and spinach.
Blend the ingredients until well mixed.
Add the star of the show – in my case the shellfish.
Finally, add the coconut milk and cooked rice.
Serve and enjoy.

Gluten and Lactose Free Tikka Chasni

I thought I would share with you all my secret recipe for Tikka Chasni (this one I made is chicken).

You will need (serves 4):

3 diced onions
4 crushed garlic cloves
10 mushrooms
A handful of shredded spinach
1 tbsp Paprika
1 tsp cumin
1 tbsp garam masala
1 tsp turmeric
1/2 tsp black onion seeds
4 chillies
1/2 tsp Salt
1 tsp Pepper
100g Shredded coconut
2 cups coconut milk (I use Koko)
Your star attraction: beef, veggies, chicken…
Rice to serve

1. Sweat onions, mushrooms, spinach and garlic in oil or water.
2. Add all spices (not the shredded coconut) and stir until well distributed.
3. Add the coconut, coconut milk and meat/ veg.
4. Simmer until the meat is cooked.
5. While that’s bubbling pop on some rice.
6. Serve 🙂