Camera Down view of a blank white canvas with: A shiny silver spoon in a vertical axis signifying the letter "I" Coffee beans in the shape of a heart to be the word "love" Last is two hands entering the frame from the right surrounding a white cup with black coffee within.
Gluten Free Lists, Gluten Free Products, Product Alerts

The Complete Gluten Free Menu @ Costa Coffee 2018

I've gone through the nutritional information available here and condensed it down to this list. If in doubt though ask your barista. Hot Drinks Coffee Signature Roast Espresso Character Roast Espresso Decaffeinated Espresso Risteretto Macchiato Cortado Mocha Cortado Caramel Cortado Latte Cappuccino Flat Black Flat White Flat Mocha Tea Thoroughly Minted The Earl Simply Sencha Green… Continue reading The Complete Gluten Free Menu @ Costa Coffee 2018

Banana Bread on a Grey Plate on marble with a unicorn cup in the background.
Food, Recipes, Tried and Tested

Amazing Gluten and Lactose Free Banana Bread

Banana and chocolate - what a combination! If you have some overripe bananas in the fruit bowl, this is the recipe for you! So simple - pop everything in the mixer, in the pan, the oven and boom! Tasty treats!

A barista artfully making 3 hearts with milk pouring in coffee.
Food, For Science

Gluten Free Food Review – Kallo Rice Cakes

Oft! I have literally not found a Kallo rice cake that has not been awesome to eat. I will update this list each time I try a new one but so far here is my feedback on the tasty ones I have tried so far. Chocolate Thins with Caramel Pieces - So, so good with a… Continue reading Gluten Free Food Review – Kallo Rice Cakes

A camera down shot of gluten free porridge in a white bowl with a black handled spoon to the right-hand side.
Food, For Science, Tried and Tested

Supermarket Available Gluten Free Porridge – A Review

So, over the last few months, I have tried all of the gluten-free porridge I can get my hands on - to see if I can find one that is nice. However, I have now worked out that I am intolerant to oat, unfortunately. However, if you are a lucky person I have popped this… Continue reading Supermarket Available Gluten Free Porridge – A Review

Out 'n' About

Gluten Free Girlie Out and About – Wee Guy’s Cafe Glasgow – A Review

Wee Guy's is one of those little places that make me feel at home. Before my diagnosis, my mum and I would go in there before I started work in the morning to have toast and jam and a chat. They even buttered and jammed the toast for you - and it was exactly how my… Continue reading Gluten Free Girlie Out and About – Wee Guy’s Cafe Glasgow – A Review