It’s tradition. If you go to IKEA, you get food. Swedish meatballs, Daim cake, hot dogs – everyone has they’re poison.
Mine is krokant cake. And guess what? It’s gluten free! Oh yeah!
Here is a list of all the gluten free goodies you can get in IKEA’s restaurant (please note that you should still chat to staff as each store although standardised can have different items).
Soups: Chipotle Sweet Potato, Three Bean Chilli, Tomato with Garden Vegetables.
Salads: Greek Salad (no dressing), Marinated Salad, Najad Salad, Swedish Tapas.
Breakfast: Bacon, Scrambled Eggs.
Mains: None are gluten free
Salad Bar: carrots, celery, cucumber, lettuce, mushrooms, onions, peppers, radish, spinach, tomatoes.
Salad Dressings: None are gluten free.
Sandwiches: None are gluten free
Sides: Coleslaw, Vegetable Medallions, Steamed Carrots, Steamed Vegetables, Potato Chips, Organic String Cheese.
Kiddies Meals: No gluten free options
Desserts: Almond (Krokant) Cake (with chocolate butterscotch or dark chocolate), Blueberry Cake.
Beverages: Blueberry Drink, Bottled Water, Coffee, Diet Pepsi, Elderflower Juice Box, Lemonade, Organic Lingonberry Juice Box, Organic Low Fat Chocolate Milk, Organic Low Fat Milk, Mountain Dew, Orange Juice, Pepsi, Pink Lemonade, Rosehip Drink, Sierra Mist, Sparkling Apple& Lingonberry Drink, Organic Sparkling Apple Drink, Sparkling Pear Cider, Sweetened Or Unsweetened Tea.
Bistro: No gluten free options.
Remember. Always ask.